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An introduction to wellbeing plans
An introduction to wellbeing plans

About the course

Students will learn about the key concept of Wellbeing plans (Wellness Recovery Action Plan) and how to use one to support themselves in their own recovery.

The Lived Experience Tutors will share why they have a wellbeing plan and what tools they have to support their mental wellbeing and personal recovery.

This session takes place over one hour in one session.

Booking a course

We teach our courses in a classroom or online. You can find the venues' locations on the venues page, including travel information and facilities.

Classes online are via the Zoom online platform. If you are still getting familiar with Zoom, visit our using Zoom page for resources, videos and Zoom guides. 

We have additional information for people who might need access to IT equipment; please visit our digital skills and inclusion page.

The college strives to provide students with positive experiences and is committed to making the college accessible to all. Please read our code of conduct to learn what we expect of our students when attending courses.

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What can help

Upcoming course dates

Each course is 1 hour x 1 – 1 hour in total (over one day)
An introduction to wellbeing plans session
29th April
10:00am - 11:00am
Online Zoom Summer 2025

Related courses

 

Wellbeing plans (WRAPS) can help with mental health recovery - workshop

In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will be an opportunity for students to start their wellbeing plans and to consider how these and other tools can empower them to take ownership of their personal recovery.

  Book course

No upcoming dates?

Our courses are regularly updated and may not be available every term. If no dates are currently listed, the course may have just finished and may be offered again soon. Please check the Book a Course page for available courses this term, or revisit this page for updates on this specific course. If you have any questions, feel free to contact us.

Contact usBookable courses

About recovery

What does personal recovery mean, and why is it so important?

Read about recovery, why it’s important and how a recovery college can help you with your mental wellbeing.

Read more

Further help and support

If you want some help to book this course, or would like to put your name down for a course that's not currently running, please get in touch with us.

Please contact us

or give us a call on:

01442 864 966