Course Details

Course name
Pressures of daily living

Start date
03/12/201913:00–16:00

Venue
Hemel Hempstead - St Paul's
St Paul's
Slippers Hill
HEMEL HEMPSTEAD
HP2 5XY

Pressures of daily living (3 hours over 1 session)

 

This course will help you identify the pressures in your everyday life and explores how maladaptive (negative) behaviours can be problematic to your health. You will develop practical skills that can be used to deal with daily pressures which can improve your psychological strength to cope with stress and hardships you may face in your future.

Topics of discussion include: time management, budgeting and relationships.

Learning objectives:

· To understand what maladaptive (negative) behaviours are.

· To identify pressures in everyday life and understand what practical skills can be used to overcome them.

· To understand resilience and the ten ways to build resilience.

This venue is located near to local transport links. There is no parking at the venue however there is parking available on nearby streets.

Booking Closed

This course is now fully booked.

If you would like to be placed on the waiting list for this course, please contact us at students@newleafcollege.co.uk or call 01442 864966.

If you want to go ahead and book other courses, please click on "Book a Course" at the top of the page.

Kind Regards,

New Leaf College Team

Tel: 01442 864966 

www.newleafcollege.co.uk

Back to course list Back to homepage

Hope 

Opportunity 

Control