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Blog, Writing for wellbeing, Creativity for wellbeing, Self-acceptance, Nature and wellbeing
Louisa
In celebration of World Poetry Day, we explore how words can heal, inspire, and transform, and are thrilled to present a collection of nine powerful and heartfelt poems written by students. Dive into each piece and feel the passion and resilience behind every line.
Blog, Keeping active and physical exercise, Creativity for wellbeing, Spiritual self-care, Nature and wellbeing
Susanna
In this interview, Susanna shares how gardening helps her wellbeing, and the small steps anyone can take to get started.
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Blog, Keeping active and physical exercise, Nature and wellbeing
Rosie
"Like a lot of people in the last couple of years I’ve started gardening and begun to appreciate how plants and nature are more complex than we once realised."
Read Rosies' full story to appreciate the impact that gardening has had on Rosies wellbeing.
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Blog, Keeping active and physical exercise, Mindfulness, Spiritual self-care, Self-care, Nature and wellbeing
Mental Health Awareness Week
Louisa
To continue celebrating Mental Health Awareness Week by Mental Health Foundation, we will show you how ...
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Blog, Keeping active and physical exercise, Spiritual self-care, Self-care, Nature and wellbeing
Mental Health Awareness Week
Louisa
This week is Mental Health Awareness Week and this year the theme is ‘Why nature?’. The Mental Health Foundation have highlighted...
Blog, Campaign, Keeping active and physical exercise, Nature and wellbeing
Mental Health Awareness Week
Louisa
In our recent blog about nature and wellbeing, some of the recommended nature activitties included ...
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Blog, Campaign, Keeping active and physical exercise, Spiritual self-care, Nature and wellbeing
Site Administrator
Today marks the launch of Mental Health Awareness Week, the UK’s national week to raise awareness of mental health.
Blog, Creativity for wellbeing, Learning for wellbeing, Nature and wellbeing
Administrator
Have you ever considered how creative recycling could help your wellbeing? In this article our students give you examples of creative recycling and why it can help your wellbeinng.