Blog, Hope and recovery
How two people who once felt suicidal overcame their depression.
Site Administrator
Leslie Tate from Radio Dacorum interviews two New Leaf Recovery and Wellbeing College experts by experience. Learn how they overcome their depression and the things you can do to help your mental health too.
Blog, Interview, Hope and recovery, Opportunity building
Tanya
Read about the experience of one of our experts by experience and how the student development programme has helped their personal mental health recovery
Blog, Resilience, Creativity for wellbeing, Hope and recovery, Healthy eating
One persons discovery and recovery plan for overcoming PCOS and binge eating disorder
Pamela
Keep reading to find out about their recovery journey and how they plan to propel themselves out of the catch22 cycle of PCOS and binge eating disorder.
Blog, Campaign, Hope and recovery
Site Administrator
Well done to everyone who attended and shared their experiences at HPFT NHS's virtual conference for World Suicide Prevention Day 'Creating Hope Through Action'. And a big well done to our expert by experience Louisa, who shared her experience of how the college helped helped her to go from grief to hope.
If you missed it, click to read Louisah’s story.
Blog, Resilience, Creativity for wellbeing, Hope and recovery, Learning for wellbeing
May the force (and good health) be with you
Mark
Did you know that re-watching movies you love helps your wellbeing? It’s...
Blog, Keeping active and physical exercise, Resilience, Hope and recovery, Communication and relationship building
The five approaches that could change the way you achieve your health goals
Site Administrator
The goal of living a healthier and more fulfilling life is something many of us strive to achieve; and this article answers the question: what practices, tools and techniques have been proven to work? The five approaches discussed in this article have helped hundreds of people to achieve their physical and mental wellbeing goals.
Blog, Hope and recovery, Giving for wellbeing, Communication and relationship building
Mending our marriage
Louisa
Laura shares their experience of being on the brink of divorce and how our courses helped them rebuild their marriage.
Blog, Resilience, Writing for wellbeing, Creativity for wellbeing, Hope and recovery
Helen
Helen shares her recovery journey and how she freed herself from the rope and chain prison she was unknowingly creating.