Blogs, articles, insights and research
Blogs, articles, insights and research
🧭 Navigating This Blog

Hearing about the experiences of others, and sharing tools and tips to support recovery, is one of the foundations of our culture. We can create connections by sharing about our lived experience – especially those that offer inspiration and hope.

Recovery in mental health is not always well understood; sharing your experiences makes personal recovery come alive. It also supports values and strengthens lessons learned from life experiences. It helps to build community and create connections.

You can find lots of inspirational stories; use the search bar at the top to find stories relevant to you. To return to this page after a search, please press the back button in your browser.

✍️ Share Your Experiences

If you are a registered student and would like to share about your experience, please contact us.

You can read more student experiences on our testimonials page and student development programme page.

📰 Newsletters

To make our website and newsletters more accessible from 2025 onwards, all blogs, tips and articles published in our e-newsletters will be published on this page.

You can also read PDF newsletters published before 2025.

📝 Write for the Blog

We welcome students who are interested in writing blogs, sharing reflections, or contributing creative content to support others on their recovery journey.

Get started by visiting the following links:

If you have any questions or ideas, please contact us at newleaf.wellbeingcollege@nhs.net.

Antidepressants to help personal recovery
Blog, Interview, Resilience, Self-care

Antidepressants to help personal recovery

Paulami,  Mental Health Pharmacist, provides some helpful information on how antidepressant medication can help with personal
recovery. 

My transition from male to female.
Blog, Interview, LGBT+, Self-acceptance, Opportunity building

My transition from male to female.

How LGBT+ networking can drive positive change

Samantha, commercial director in a major Construction Company, talks about her transition from male to female and how LGBT+ networking can drive change.

Transformation is achievable
Blog, Interview, LGBT+, Self-acceptance

Transformation is achievable

From using services to empowering real change in the services I used. Dawn's story.

In this raw blog, you’ll read about the personal and professional transformation of Dawn, who shows that anyone can go from using mental health services to becoming the empowering force behind real change in the way Hertfordshire professionals support people with mental health challenges.

How being on the student development programme has helped my personal recovery
Blog, Interview, Hope and recovery, Opportunity building

How being on the student development programme has helped my personal recovery

Read about the experience of one of our experts by experience and how the student development programme has helped their personal mental health recovery