Blog, Interview, LGBT+, Self-acceptance, Opportunity building
How LGBT+ networking can drive positive change
Samantha
Samantha, commercial director in a major Construction Company, talks about her transition from male to female and how LGBT+ networking can drive change.
Blog, Creativity for wellbeing, Learning for wellbeing, Opportunity building
Lived experience tutor
Learning is crucial for mental wellbeing, as this student discovered. Read their story, see personal pictures and discover why learning helps our mental health.
Blog, Interview, Hope and recovery, Opportunity building
Tanya
Read about the experience of one of our experts by experience and how the student development programme has helped their personal mental health recovery
1.png)
Blog, Self-care, Giving for wellbeing, Communication and relationship building, Opportunity building
Louisa
Many people have reported that the COVID-19 outbreak has dramatically affected their mental health and wellbeing. One thing that has become quite clear over the past 18 months is that we all need to connect; whether that is face to face or over the internet.
Blog, Resource, Hope and recovery, Learning for wellbeing, Opportunity building
Site Administrator
Long term goals, like wanting to be healthy and happy are often the most meaningful to us, and often take the longest to achieve. Your goal can be achievable if you follow the SMARTS process to establishing them. Breaking them down into smaller steps and cultivating motivation can also be a key factor for success.
In this article, we show you how to just that, along with some detailed examples to inspire you.
Blog, Creativity for wellbeing, Learning for wellbeing, Opportunity building
Jason
Jason discusses what open source learning is and how getting involved in free learning has benefited his wellbeing.
Blog, Hope and recovery, Opportunity building
Carrie
Carrie explores the importance of dreams in this imaginative piece of creative writing.
Blog, Opportunity building
Jason
Jason explores the concept of acceptance through the Chinese parable of Sai Weng Shi Ma, and how this way of thinking has allowed him to go with the flow.