What can help
What can help

Storytelling is one of the foundations of our culture. We can create connections by sharing stories – especially those that offer inspiration and hope. Recovery in mental health is not always well understood; sharing your story makes personal recovery come alive. It also supports values and strengthens lessons learned from life experiences. It helps to build community and create connections.

You can find lots of inspirational stories; use the search bar at the top to find stories relevant to you. To return to this page after a search, please press the back button in your browser.

Alternatively if you are a registered student and would like to write your story and want to share it, please contact us. You can find out more about getting involved on our student development programme page.

Summer Newsletter release

Summer Newsletter release

This summer newsletter is focused on the themes of summer and nature.

New website Launch
News

New website Launch

The launch of our new website is about to take effect! Some disrution to the website may occur. Please contact the college directly for support. 

Reflective Practice
Blog

Reflective Practice

For our last post about #MentalHealthAwarenessWeek, in line with utilising nature, being in the moment, and walking, we've written about ...

Immerse and explore Hertfordshire
Blog

Immerse and explore Hertfordshire

Mental Health Awareness Week

To continue celebrating Mental Health Awareness Week by Mental Health Foundation, we will show you how ...

Why nature?
Blog

Why nature?

Mental Health Awareness Week

This week is Mental Health Awareness Week and this year, the theme is ‘Why nature?’. The Mental Health Foundation have highlighted...

 
Why Walking Works
Blog

Why Walking Works

Mental Health Awareness Week

 In our recent blog about nature and wellbeing, some of the recommended nature activity included ...

Mental Health Awareness Week
News

Mental Health Awareness Week

Today marks the launch of Mental Health Awareness Week, the UK’s national week to raise awareness of mental health.  

7 mental health lessons from the Star Wars films
Blog

7 mental health lessons from the Star Wars films

May the force (and good health) be with you

Did you know that re-watching movies you love helps your wellbeing? It’s...